<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Hi, I'm Grief]]></title><description><![CDATA[Gentle Guidance for Grieving Hearts]]></description><link>https://www.higrief.co/notes-from-grief</link><generator>RSS for Node</generator><lastBuildDate>Tue, 13 Oct 2026 17:38:42 GMT</lastBuildDate><atom:link href="https://www.higrief.co/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Día de los Muertos: A Beautiful Example of Remembering Out Loud]]></title><description><![CDATA[Día de los Muertos shows how remembering the dead can be joyful, colorful, and full of love. Here's what this tradition can teach all of us about supporting grieving children.]]></description><link>https://www.higrief.co/post/d%C3%ADa-de-los-muertos-a-beautiful-example-of-remembering-out-loud</link><guid isPermaLink="false">6abc4704e432f576aac4384c</guid><pubDate>Fri, 02 Oct 2026 14:36:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_e0a3e889aa734b3babb2a9ae96981aa4~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[How to Explain Death to a Child, by Age]]></title><description><![CDATA[A practical, age-by-age guide to talking with children about death, from honest language for 4-6 year-olds to respecting a teenager's need for space.]]></description><link>https://www.higrief.co/post/how-to-explain-death-to-a-child-by-age</link><guid isPermaLink="false">6a736d832dc76a37da380d61</guid><pubDate>Thu, 01 Oct 2026 17:07:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_b497590db50d4795b8fcf26c5a5c3f2e~mv2.png/v1/fit/w_1000,h_666,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[Halloween, Skeletons, and "Scary" Death Talk]]></title><description><![CDATA[Skeletons, tombstones, and zombie costumes can land differently for a grieving child. Here's how to prepare, offer choices, and answer the big questions Halloween brings up.]]></description><link>https://www.higrief.co/post/halloween-skeletons-and-scary-death-talk</link><guid isPermaLink="false">6abc4654b1030c5e8aceafd9</guid><pubDate>Thu, 01 Oct 2026 14:28:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_f1a43dc3865a4cf7b76e3f09dd53d8a6~mv2.png/v1/fit/w_1000,h_909,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[Grief and Gratitude Can Sit at the Same Table]]></title><description><![CDATA[Grieving children can feel pressured to be thankful in November. Here's how to help kids hold grief and gratitude together — without forcing either one.]]></description><link>https://www.higrief.co/post/grief-and-gratitude-at-the-same-table</link><guid isPermaLink="false">6abc5d25e432f576aac465a0</guid><pubDate>Thu, 08 Oct 2026 19:53:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_93764165abad4398ad17c9c6733648df~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[The Empty Chair at Thanksgiving: How to Talk About Who's Missing]]></title><description><![CDATA[After a death, the empty chair at Thanksgiving is hard to ignore. Here's how to talk with kids about who's missing, honor them at the table, and give everyone room to feel.]]></description><link>https://www.higrief.co/post/the-empty-chair-at-thanksgiving</link><guid isPermaLink="false">6abc5c2a524a816ac79836cf</guid><pubDate>Thu, 08 Oct 2026 19:36:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_6567dcfc86f1421cae7b3cb481ad1294~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[National Children's Grief Awareness Day — How to Mark It]]></title><description><![CDATA[Children's Grief Awareness Day is Thursday, November 19, 2026. Here's why it matters and simple ways families, schools, and communities can help grieving kids feel less alone.]]></description><link>https://www.higrief.co/post/national-children-s-grief-awareness-day-how-to-mark-it</link><guid isPermaLink="false">6abc494db1030c5e8aceb600</guid><pubDate>Thu, 08 Oct 2026 19:15:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_00ab02ed5e924526909de8daa8fab822~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[Helping Military Kids Grieve a Parent Lost in Service]]></title><description><![CDATA[When a military parent dies, children can lose their home, community, and identity too. Here's how to support grieving military kids — and where to find free, specialized help.]]></description><link>https://www.higrief.co/post/helping-military-kids-grieve-a-parent-lost-in-service</link><guid isPermaLink="false">6abc487afb101ff39f94879b</guid><pubDate>Fri, 02 Oct 2026 15:34:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_57d27ea8bf684ae68d5eb141de55f0f9~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[How to Explain the Death of a Grandparent to a Young Child]]></title><description><![CDATA[A grandparent's death is often a child's first big loss — and parents are usually grieving too. Here's how to explain it honestly, answer tough questions, and keep memories close.]]></description><link>https://www.higrief.co/post/explaining-the-death-of-a-grandparent-to-a-young-child</link><guid isPermaLink="false">6abc47ce94de20867afde399</guid><pubDate>Fri, 02 Oct 2026 15:20:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_3d37f0139cd348c88071f25b3da89fe3~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[What Every School Counselor Wishes Teachers Knew About Grief]]></title><description><![CDATA[Most teachers want to help grieving students but were never trained how. Here are 11 things school counselors wish every teacher knew — plus words to use in the classroom.]]></description><link>https://www.higrief.co/post/what-school-counselors-wish-teachers-knew-about-grief</link><guid isPermaLink="false">6abc45a58540df4e4555bb07</guid><pubDate>Thu, 01 Oct 2026 14:17:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_0c283381689c4151ad3e81dca1578b81~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[Understanding Grieving Someone You Never Met]]></title><description><![CDATA[Children can grieve a grandparent, sibling, or parent they never met — sometimes years later. Here's why that grief is real and how to help a child build a loving connection.]]></description><link>https://www.higrief.co/post/understanding-grieving-someone-you-never-met</link><guid isPermaLink="false">6abc4438e432f576aac43249</guid><pubDate>Thu, 01 Oct 2026 13:56:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_1af6214115e44b2baa0fc4e1826b1130~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[How to Talk to an Older Sibling About the Baby Who Died]]></title><description><![CDATA[When a baby dies, older siblings grieve too — even very young ones. Here's how to explain the death honestly, ease self-blame, and keep the baby's memory part of your family.]]></description><link>https://www.higrief.co/post/how-to-talk-to-an-older-sibling-about-the-baby-who-died</link><guid isPermaLink="false">6abc4359fb101ff39f947d0f</guid><pubDate>Wed, 30 Sep 2026 19:36:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_cab719ee12c049068fe7a6add633c39c~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[You Don’t Have to Justify This Grief: Pregnancy and Infant Loss Support for Families]]></title><description><![CDATA[A gentle reminder that pregnancy and infant loss deserves to be grieved fully — plus honest ways to support your whole family, including other children, through it.]]></description><link>https://www.higrief.co/post/pregnancy-and-infant-loss-support-for-families</link><guid isPermaLink="false">6abbf50b8540df4e455521a7</guid><pubDate>Tue, 29 Sep 2026 23:17:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_6a9774f1878347408baada8d3a6f5b80~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[5 Books for a Classroom Grief Corner]]></title><description><![CDATA[Five books about feelings for kids to keep in a classroom or counseling-office grief corner — plus one bonus pick from Hi, I'm Grief.]]></description><link>https://www.higrief.co/post/5-books-for-a-classroom-grief-corner</link><guid isPermaLink="false">6ab16693a9cd81127b6011ff</guid><pubDate>Mon, 21 Sep 2026 18:07:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_2b5bff06c37b447b9b2e259d861e161e~mv2.jpg/v1/fit/w_1000,h_683,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[What to Say to a Grieving Child: Scripts for Hard Moments]]></title><description><![CDATA[You don't need perfect words — you need a few honest ones you can reach for in the moment. Here are real scripts for the hardest conversations with a grieving child, from the first telling to the questions that resurface months later.]]></description><link>https://www.higrief.co/post/what-to-say-to-a-grieving-child</link><guid isPermaLink="false">6a75d9832dc76a37da3deed9</guid><pubDate>Tue, 11 Aug 2026 19:23:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_c6fd7064da364b258a3dd70c3d7f1b79~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[What If a Grieving Child Does Not Want to Talk?]]></title><description><![CDATA[Some children process grief through conversation. Others don't want to talk about it at all, and that's a valid way to grieve too. Here's how to support a quieter griever.]]></description><link>https://www.higrief.co/post/grieving-child-does-not-want-to-talk</link><guid isPermaLink="false">6a7891b01b163fc3edb34266</guid><pubDate>Tue, 11 Aug 2026 18:29:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_982107ffa45941e2a14e5070f59e33b5~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[Supporting Siblings Who Grieve Differently]]></title><description><![CDATA[Two siblings, grieving the same death, can look like they're having entirely different experiences. Here's why that's normal, and how to support each child without comparing them.]]></description><link>https://www.higrief.co/post/supporting-siblings-who-grieve-differently</link><guid isPermaLink="false">6a7891e7256ef60443f9de49</guid><pubDate>Tue, 11 Aug 2026 18:24:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_cd36827e94664d0ebfbf46552c68ac82~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[Supporting a Child While You Are Grieving Too]]></title><description><![CDATA[Supporting a grieving child while grieving the same loss yourself is one of the hardest positions a caregiver can be in. Here's how to hold both without pretending you're not hurting.]]></description><link>https://www.higrief.co/post/supporting-a-child-while-you-are-grieving-too</link><guid isPermaLink="false">6a7892187e238b0b8ae36cbd</guid><pubDate>Tue, 11 Aug 2026 18:20:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_10418a3da26c423ba9d2cd5bd14be106~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[What to Say When There Are No Good Words]]></title><description><![CDATA[Some moments in a child's grief don't have a good answer. Here's what to say — and what to simply be present for — when words genuinely aren't enough.]]></description><link>https://www.higrief.co/post/what-to-say-when-there-are-no-good-words</link><guid isPermaLink="false">6a7891891b163fc3edb341fa</guid><pubDate>Tue, 11 Aug 2026 18:04:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_298798043806424ab0d661a246b6f3db~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[Is It Okay for a Child to Feel Happy While Grieving?]]></title><description><![CDATA[A grieving child who laughs, plays, or feels genuinely happy isn't doing something wrong. Here's why joy and grief coexist, and how to help a child feel okay about both.]]></description><link>https://www.higrief.co/post/child-feel-happy-while-grieving</link><guid isPermaLink="false">6a789164421979b2d9773289</guid><pubDate>Tue, 11 Aug 2026 18:01:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_59b06759bc8f459b9c084c8c44cd4df7~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item><item><title><![CDATA[When Someone Is Missing at a Milestone]]></title><description><![CDATA[A graduation, a big game, a recital — the milestones a child works hard for can also be the moments grief resurfaces most sharply. Here's how to prepare for and support a child through it.]]></description><link>https://www.higrief.co/post/someone-missing-at-a-milestone</link><guid isPermaLink="false">6a78913b256ef60443f9dccd</guid><pubDate>Tue, 11 Aug 2026 17:33:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c70f97_324c8ccb295c4a2ba9b71b0b2ec96871~mv2.jpg/v1/fit/w_1000,h_675,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Grief</dc:creator></item></channel></rss>