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NOTES FROM GRIEF


How to Explain the Death of a Grandparent to a Young Child
A grandparent's death is often a child's first big loss — and parents are usually grieving too. Here's how to explain it honestly, answer tough questions, and keep memories close.
Oct 23 min read


How to Explain Death to a Child, by Age
A practical, age-by-age guide to talking with children about death, from honest language for 4-6 year-olds to respecting a teenager's need for space.
Oct 13 min read


Halloween, Skeletons, and "Scary" Death Talk
Skeletons, tombstones, and zombie costumes can land differently for a grieving child. Here's how to prepare, offer choices, and answer the big questions Halloween brings up.
Oct 13 min read


How to Talk to an Older Sibling About the Baby Who Died
When a baby dies, older siblings grieve too — even very young ones. Here's how to explain the death honestly, ease self-blame, and keep the baby's memory part of your family.
Sep 304 min read


What to Say to a Grieving Child: Scripts for Hard Moments
You don't need perfect words — you need a few honest ones you can reach for in the moment. Here are real scripts for the hardest conversations with a grieving child, from the first telling to the questions that resurface months later.
Aug 115 min read


A Child Friendly Guide to What Happens at a Funeral
Funerals can feel confusing or even scary for children, especially when they don’t know what to expect. This child-friendly guide walks families through what may happen before, during, and after a funeral, with gentle language and practical ways to help children feel informed, included, and supported.
Aug 96 min read


What If a Child Asks What Happens After Death?
"What happens after we die?" is one of the biggest questions a child can ask, and one of the hardest to answer honestly. Here's how to respond without overpromising or shutting the conversation down.
Aug 82 min read


What Words Should I Use When Talking to a Child About Death?
The words you choose matter more than most adults expect. Here's a plain-language guide to what to say, what to avoid, and why the difference isn't just semantics.
Aug 82 min read


Grief Isn't Just About Death: Divorce and Big Family Changes
How to support children grieving a divorce or major family change, naming the loss, easing self-blame, and navigating ongoing transitions.
Aug 52 min read
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